![]() Follow your health care provider's guidelines about caffeine.This will help keep your blood glucose in check during the night. If your blood glucose is high when you wake up, have a bedtime snack that includes both protein and carbohydrates.If you are hungry, add vegetables or a protein food to your carbohydrate snacks.Ask your health care provider how much you can eat if you are not sure. They are safe for pregnancy, but do not eat too much. Many artificially sweetened foods contain more than one of the above listed sweeteners. ![]()
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